Healthy recipes
Lemon garlic butter beans
Creamy lemon and garlic butter beans with roasted zucchini and fresh basil. Comes together in 30 minutes and is packed with fiber and plant-based protein.
Cherry Orange Feta Salad
A refreshing no-cook salad inspired by Greek flavors with oranges, cherries, feta, nuts, seeds, and basil. Perfect for a quick lunch or snack.
Bang Bang Tofu Rice Paper Rolls
Fresh, flavorful, and delicious bang bang tofu rice paper rolls stuffed with crispy tofu, vermicelli noodles, pickled vegetables, cilantro, and scallion, served with a creamy spicy bang bang dipping sauce.
Marinated Tofu Summer Rolls with a Tahini Hoisin Sauce
Fresh summer rolls filled with marinated tofu, avocado, and vegetables, served with a creamy tahini hoisin dipping sauce.
Roasted Veggie Quinoa Salad
This easy summer salad packs in the fiber, vitamins and all the great flavours! Add some chicken to level up on protien and a dollopnof houmous if you want something creamier. This salad is so versatile, you can literally add whatever veg for roasting or fresh to bring it all together.
One-Bowl Fudgy Double Chocolate Muffins
These one-bowl yoghurt muffins have major chocolate cupcake vibes with 8g protein and 3g fiber per muffin and use no protein powder! Perfect for lunchboxes or as a little pick me up snack! They are tender, moist, and super chocolatey.
Air Fryer Ricotta Honey Cake
Warm, set like a baked custard, and golden on top - this is the soft, comforting one to end on. The ricotta does all the work, melting into a creamy, almost cheesecake-like cake with barely any flour, so it stays rich and under 200 calories with a real hit of protein.
Air Fryer Blueberry & Cottage Cheese Donut Holes
Warm, golden, and pillowy with bursts of jammy blueberry, these eat like bakery donut holes but the cottage cheese stealthily packs in the protein. It keeps the inside soft and custardy while the air fryer crisps the outside, so a whole plate stays light and under 200 calories.
Healthy Nutella Dark Chocolate Pots
Super rich and luxurious dark chocolate pots made with a secret healthy ingredient - silken tofu. You cannot taste the tofu, just pure chocolatey goodness.
Chicken Jollof-Style Rice
This is my take on jollof - a smoky, spiced chicken-and-rice that’s spicy, tangy and flavour packed AND still sits neatly in your macros.
Honey Roasted Carrots with Feta and Dill
The internet was right about this one. Honey roasted carrots with feta and dill are sweet, savory, caramelized, and the kind of side dish that disappears before anything else on the table. Save this for your next dinner & follow for more easy, healthy recipes.
Chocolate Peanut Butter Rice Cakes
Crunchy, salty, chocolatey… and way too easy to finish.
Healthy Snickers Slice
Trust me when I say this slice is a 10/10!! Snickers is one of my fave chocolates so of course I had to turn it into a slice. Healthy snickers slice recipe.
HOMEMADE CRUNCHY NUT CLUSTERS
Welcome to the 6th episode of my new series, Healthier Than The Shelf! 🛒 this is all about turning supermarket classics into something more nutritious. I wanted to do another cereal and a lot of people asked if I could do crunchy nut clusters so here we go! They have double the amount of fibre and protein than the original!! They're also super easy you literally just need 5 mins to prep them! I personally love it as a yoghurt bowl with some berries but it's also sooooo so good with milk!
Creamy Greeky Protein Power Bowls
You have to make my Creamy Greeky Protein Power Bowls this week. Literally a hyperfixation meal for me, great for prepping and so satisfying.
Chocolate Fudge Crumble Bars
Incredibly tasty, vegan, gluten free and refined sugar free, these treats come together quickly and once cooled and set are the prefect little snack for the whole family.
Fudge Crunch Brownie Bites
A quick and easy 5 ingredient sweet treat that packs a favour punch and delivers on being a healthier option to satisfy that sweet craving! With a gooey brownie base and a crunchy chocolate topping, enjoy these cold or frozen for the perfect summer snack!
Tabbouleh
This is one of my go to recipes for a salad that doesn’t go soggy in the fridge. It comes together with just a bit of chopping, can be made hours before anyone arrives and makes for a delicious leftover lunch the next day.
Fluffy Almond Croissant Breakfast Loaf
A soft, fluffy breakfast loaf inspired by an almond croissant. Great for prepping, warming up, and enjoying with a dollop of yoghurt.
Homemade BBQ Sauce
A healthy alternative to store-bought sauce, skipping high fructose corn syrup, fake flavors, and preservatives using 8 simple ingredients.