One-pot recipes

Filthy Cabbage
A ridiculously flavorful one-pot ground beef and cabbage skillet, smothered in a savory gravy with bell peppers and spices. This humble cabbage gets a major upgrade and is perfect over rice or on its own.

Tomato & Basil Butter Beans
This quick 15 minute 1 pot recipe is the perfect mid week meal to pair with some roasted chicken or even just with a simple crusty bread! It packs in the fiber with the beans and protein with the tofu, addnin spinach for a little greenery. Trust me, your gut will thank you!

Pork Stew with Bacon, Apples, and Prunes
A show stopper for winter that'll bring comfort and wow guests! This recipe is easy and easily adapted if you want to leave out the prunes (although they add a nice tartness). Pair this with a creamy mash to really bring it home!

Coconut Milk Poached Fish
This one-pot Coconut Milk Poached Fish is as comforting as it is nourishing and delicious. Inspired by Southeast Asian flavours, this dish features tender, flaky white fish, gently cooked in a fragrant, aromatic coconut broth. Add some roasted veggies and you have the perfect meal!

One pot Greek lamb, honey and potato stew
A hearty one-pot stew with tender lamb, honey, potatoes, and olives, baked to perfection.

Bacon and Shallot Tarte Tatin

Wine and Grape Braised Chicken
I'm a sucker for a roasted grape. Pair it with a chicken thigh and some crusty bread and you have a real winner. In all honesty this will paur well with any carb so go nuts.

Tomato and Feta Poached Eggs
The perfect breakfast pairing, jammy eggs and salty feta - what could be better! Combine with the slow cooked tomatoes, making this from Rhubarb & Lavender is the best Sunday breakfast treat! (They are my favourite recipe website after all!)

Smoky Pork Meatball Paprikash
Paprikash is a classic Hungarian stew bursting with vibrant paprika. This version features juicy pork meatballs gently simmered in a lush creamy tomato and paprika sauce. It's incredibly simple to make and so comforting. It's one of my favourite TV dinners. You'll notice there's no carb in the recipe, but before you hurl the book across the room, that was intentional, because you could go in several directions here. Think buttery pasta, creamy mashed potatoes or fragrant rice. You pick the vibe and go for it.

One-Bowl Fudgy Double Chocolate Muffins
These one-bowl yoghurt muffins have major chocolate cupcake vibes with 8g protein and 3g fiber per muffin and use no protein powder! Perfect for lunchboxes or as a little pick me up snack! They are tender, moist, and super chocolatey.

Lime and Coconut Chicken with Rice
Lime and coconut chicken with rice for an easy one pot chicken dinner with coconut milk, lime and fluffy rice.

Chicken Jollof-Style Rice
This is my take on jollof - a smoky, spiced chicken-and-rice that’s spicy, tangy and flavour packed AND still sits neatly in your macros.

Slow Cooked Lamb Shoulder
This is one of those recipes that never fails. Minimal prep, barely any ingredients, and somehow it always ends up being the first to go. Soft, falling-apart lamb with crispy edges and the richest flavour. A proper crowd favourite.

No Knead Bread (Dutch Oven Bread)
This No Knead Bread (Dutch Oven Bread) is my favourite go to bread recipe! It's incredibly easy to make, with a beautiful golden crust. It's soft and fluffy on the inside and tastes ridiculously delicious. It only takes 30 minutes to mix togethr and 2 hours to rise and requires no special ingredients!

ONE-PAN EXPRESS PASTA
Creamy, flavorful pasta made all in one dish. So simple and delicious!

Dump and Bake Tortellini Casserole
This no-boil, vegetarian baked tortellini casserole is an easy, cheesy dream, requiring just 6 ingredients and a simple dump and bake method. Only a few minutes of prep required and no need to pre-boil your tortellini!

One Pan Harissa Chicken with Bulgur
Spiced harissa chicken thighs nestled into a smoky, lemony bulgur packed with roasted peppers and sun-dried tomatoes, finished with a cooling mint yoghurt. High protein, meal-prep friendly and very, very delicious.

Creamy Mushroom Chicken Bean and Marsala Traybake
A delicious one-pot traybake with roasted mushrooms, creamy marsala sauce, butter beans, and chicken. High in protein and fibre, perfect for a comforting midweek meal.

Chicken potjie

Allegaartjie potjie
A hearty, slow-cooked meat and vegetable stew cooked over coals.